Latest Episodes
Episode 10
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April 16, 2025
I Was the Biggest Threat to My Own Growth
In this video, I talk about how I learned how to use a personal SWOT analysis to transform my self discovery journey. This video...
00:07:49
Episode 9
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April 10, 2025
It Was Never About Them... It Was Me
In this episode, I talk about how I came to understand the repeating patterns in my relationships and how these patterns reflected my inner...
00:07:13
Episode 8
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April 02, 2025
Overthinking? Stressed? Journaling Changed Everything for Me
In this episode, Kina Shysae dives into her journey with journaling and how it served as a personal guide to process emotions, gain clarity,...
00:07:17
Episode 7
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March 26, 2025
I Used To Ignore My Strengths | Don't Be Like Me
In this episode, the focus is on recognizing and embracing your innate strengths and gifts to create a fulfilling life. Kina Shysae emphasizes that...
00:05:37
Episode 6
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March 19, 2025
Here's How To Stop Letting Your Emotions Control You
Episode six of the series 'Getting to Know Yourself' discusses the concept of emotional triggers. What they are, why they occur, and how to...
00:07:18
Episode 5
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March 12, 2025
Every Woman Must Learn This About Her Energy
Episode five of the series 'Getting to Know Yourself' discusses the importance of a personal energy audit and how it can transform one's life....
00:09:38